Happy New Year, everyone! I’ve heard it’s easier to keep your resolutions when you start small, implement them one at a time and do them for 21 days straight (the length of time they say it takes for actual habits to kick in). So instead of making grand promises in the past of daily exercise and yoga (only to fail miserably), here is my first resolution:
1. Drink 6 glasses of water and a multivitamin everyday.
Sounds simple doesn’t it? I’ll get back to you at the end of the month to see if I’ve actually managed to keep and make this one a habit. Then in February, resolution no. 2!
Hi Rina! love your first resolution, how are you doing so far?
Hi Nini! I’m doing terrible! I just keep forgetting to drink water, i think I will have to bring my Britta water pitcher all over the house as I go about my day! I will start fresh again this Monday, fingers crossed!